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Archive for January 2019

My Favourite Self-Care Apps

My Favourite Self-Care Apps

The Project of “Me” Go on social media and you’ll find the term self-care all over the place. Mental health discussions are becoming more commonplace and people are talking about their feelings and their mental health in new and more honest ways, sharing stories and struggles. Brands are following suit and bringing these topics into…

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My Top Skincare Picks for Hot Destinations

My Top Skincare Picks for Hot Destinations

You may or may not have noticed, but I am a full-on day-walker. My auburn hair and fair skin are features I love about myself, but they come with their challenges too. Keeping my skin protected and nourished while being a full-time sun chaser can be a struggle, especially when travelling out of a small…

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I Meditated Every Day for 30 Days and This is What Happened

I Meditated Every Day for 30 Days and This is What Happened

I┬áhave always struggled with anxiety, but it had gotten worse last winter, a lot worse. In December of 2017, I went to the doctor after having a series of anxiety attacks. Cancelling on social events, unable to complete basic tasks outside of the home, and really feeling a deep unshakable sadness was what I described…

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New Year’s Resolutions for the Digital Nomad

New Year's Resolutions for the Digital Nomad

Whether you are big on setting resolutions or not, there is always something exciting about the start of a new year. Everyone is all full of energy, setting goals, and making changes. For me anyway, the energy is contagious and I can’t help but get a little inspired to focus on some goals for the…

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